Issue 13 May 2026
Baking

Protein Irish Soda Bread

A protein twist to traditional yeast free Irish soda bread.

By Allan
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Baking

Protein Ginger Biscuits

Ingredients 150g plain flour 50g lupin flour 3 tsp dry ginger ½ teaspoon bicarbonate of soda 115g butter…

Baking

Chicken and Kumara Pie

Ingredients Pastry 175g plain flour pinch of salt 75g butter cold water 1 sheet frozen puff pastry for…

Baking

Spinach and Ricotta Rolls

Ingredients Rolls 3 sheets thawed puff pastry Sesame streets Beaten egg Filling 250g thawed, frozen chopped spinach 400g…

Baking

Quickie Biscuits

This is a variation on a theme I came across by Mary Berry and Angela’s ‘Bake it with…

Baking

Cinnamon Scrolls

Cinnamon scrolls are treats that are easy to make but look like they aren't.

Mains

Chorizo Paella

Paella is one of the best-known dishes in Spanish cuisine. Many non-Spaniards view it as Spain's national dish,…

Baking

Cheese Scones

Cheese scones are part of the staple diet of Australia and New Zealand and after trying a variety…

Mains

Basic Quiche

They used to say real men don't cook quiche. Whatevah! Quiche is delicious, can be served with all…

Baking

Protein Brownies

These are a variation on a Donna Hay recipe, adding some extra protein by using lupin flour and…