Ingredients 150g plain flour 50g lupin flour 3 tsp dry ginger ½ teaspoon bicarbonate of soda 115g butter 70g smart sugar (or 115g raw sugar) 30g golden syrup Method Mix flours, ginger and bicarb in a dry bowl. Put sugar, butter and golden syrup into thermomix, cream on speed 4 for 2 minutes (you’ll need
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This is a variation on a theme I came across by Mary Berry and Angela’s ‘Bake it with Love‘ site. It’s only got three ingredients and is dead easy. I’ve used a Thermomix but you can do it in any food processor or even by hand (though that’s harder work!). Ingredients This is to make
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Who doesn’t love shortbread? These have added protein. thanks to the addition of Lupin flour, which also gives the shortbread a lovely golden glow. We use a sugar/stevia mix which reduces the calorie load a little.